Moving my practice to Maine has felt a little like arriving at a quiet harbor after a long sail — familiar comforts, bright new horizons, and a deep sense of relief. I’ve been practicing Acupuncture and East Asian Medicine full time since 2001, and after more than two decades in Philadelphia, planting True to Life Wellness here has been both a joyful homecoming and a new chapter of discovery.
What’s surprised me most is how quickly a place becomes a community. From the first neighborly hello to the conversations that linger in the studio, the people of this area have welcomed me with curiosity, trust, and a generosity that makes the work feel even more meaningful. It’s an honor to be invited into people’s lives in the ways that healthcare allows — to listen, to witness, and to partner with someone as they find their way back to balance and resilience.
Starting fresh in a new place isn’t just about logistics; it’s about re-listening. I’ve been reminded, over and over, how much healing begins with attention: paying attention to the small ways a person describes sleep, appetite, mood, or the moments when pain eases. In these early months here, those small details have already revealed common threads and unique patterns — and they’ve shaped how I’m building care that fits this community’s needs.
My approach hasn’t changed: thoughtful inquiry, practical techniques, and a collaborative spirit. What does feel new is the dialogue we’re developing together — learning local rhythms, hearing what folks value about health, and crafting treatment plans that respect each person’s life, priorities, and capacity for change. Whether it’s acupuncture for chronic pain, supportive care during cancer treatment, or gentle strategies to restore sleep and calm, the work we do is always shared work.
There’s a particular richness to practicing here in Maine. The landscape — the long coastlines, the changing light, the seasons that turn with clarity — invites a certain presence. It reminds us that resilience is both delicate and stubborn; it’s something we tend patiently, with consistent care. I bring that same patience and steadiness into the clinic: evidence-informed point selection, time-tested herbal support when appropriate, and recommendations that are practical and sustainable.
To those who have already come through the door: thank you. Thank you for trusting me with your stories and your health. Each appointment is a reminder that medicine is not a solitary act but a collaborative craft. And to those I haven’t had the pleasure of meeting yet: I look forward to welcoming you. If you’re curious about how East Asian Medicine might support your goals — whether prevention, recovery, or simply feeling more like yourself — let’s start a conversation.
Starting a practice in a new place can feel like stepping into a conversation already in progress. I am grateful to be part of this one — to learn from it, to contribute to it, and to serve a community that values thoughtful care. Here’s to many more days of listening, tending, and helping people find their path to a vital and resilient life.